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2.1.0 Seguro para instalar
2.1.0 Seguro para instalar
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30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.30 Day Plank Challenge!
The app supports the 30-day Plank challenge with its primary function being to track one daily Plank session. Main Function: Tracks Plank exercises. Manages achievement days. Sends notifications.30 Day Splits Challenge
The 30-day splits challenge is a comprehensive training program specifically designed to enhance body flexibility, with a particular focus on achieving full splits effortlessly.30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …30DAYS
30DAYS - Fitness App 30DAYS is a comprehensive fitness app that offers personalized 30-day training programs. The app takes into account your current fitness level and tailors the workouts accordingly.5 Minute Yoga
5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable …
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