Plank 30 Days Challenge 2.1.0

Plank 30 Days Challenge 2.1.0

ULADZISLAU LAURANKOU – Freeware – Android iOS
398 표 중
최신 버전:
2.1.0
설치 하는 안전
image/svg+xml EXCELLENT User Rating

The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month. Gradually increasing your endurance from a mere 20 seconds to an impressive 300 seconds without rest, this program guarantees remarkable results.

One of the most exciting aspects of this challenge is the opportunity to involve friends and work together towards achieving an ideal and beautiful body. By joining forces, you can support and motivate each other throughout the entire journey.

개요

Plank 30 Days Challenge 범주 홈 & 취미 ULADZISLAU LAURANKOU개발한에서 Freeware 소프트웨어입니다.

Plank 30 Days Challenge의 최신 버전은 2024-07-02에 발표 된 2.1.0. 처음 2023-11-08에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Plank 30 Days Challenge: Android/iOS.

Plank 30 Days Challenge 사용자 5 5 등급으로 평가 했다.

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