2.1.0 Coffre-fort à installer
The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month. Gradually increasing your endurance from a mere 20 seconds to an impressive 300 seconds without rest, this program guarantees remarkable results.
One of the most exciting aspects of this challenge is the opportunity to involve friends and work together towards achieving an ideal and beautiful body. By joining forces, you can support and motivate each other throughout the entire journey.
Vue d'ensemble
Plank 30 Days Challenge est un logiciel de Freeware dans la catégorie Home & Hobby développé par ULADZISLAU LAURANKOU.
La dernière version de Plank 30 Days Challenge est 2.1.0, publié sur 02/07/2024. Au départ, il a été ajouté à notre base de données sur 08/11/2023.
Plank 30 Days Challenge s’exécute sur les systèmes d’exploitation suivants : Android/iOS.
Utilisateurs de Plank 30 Days Challenge a donné une cote de 5 étoiles sur 5.
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