2.1.0 Coffre-fort à installer
The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month. Gradually increasing your endurance from a mere 20 seconds to an impressive 300 seconds without rest, this program guarantees remarkable results.
One of the most exciting aspects of this challenge is the opportunity to involve friends and work together towards achieving an ideal and beautiful body. By joining forces, you can support and motivate each other throughout the entire journey.
Vue d'ensemble
Plank 30 Days Challenge est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par ULADZISLAU LAURANKOU.
La dernière version de Plank 30 Days Challenge est 2.1.0, publié sur 02/07/2024. Au départ, il a été ajouté à notre base de données sur 08/11/2023.
Plank 30 Days Challenge s’exécute sur les systèmes d’exploitation suivants : Android/iOS.
Utilisateurs de Plank 30 Days Challenge a donné une cote de 5 étoiles sur 5.
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Apparenté
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Day Plank Challenge!
The app supports the 30-day Plank challenge with its primary function being to track one daily Plank session. Main Function: Tracks Plank exercises. Manages achievement days. Sends notifications.
30 Day Splits Challenge
The 30-day splits challenge is a comprehensive training program specifically designed to enhance body flexibility, with a particular focus on achieving full splits effortlessly.
30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …
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