2.1.0 Sejf do zainstalowania
The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month. Gradually increasing your endurance from a mere 20 seconds to an impressive 300 seconds without rest, this program guarantees remarkable results.
One of the most exciting aspects of this challenge is the opportunity to involve friends and work together towards achieving an ideal and beautiful body. By joining forces, you can support and motivate each other throughout the entire journey.
Przegląd
Plank 30 Days Challenge to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez ULADZISLAU LAURANKOU.
Najnowsza wersja Plank 30 Days Challenge jest 2.1.0, wydany na 02.07.2024. Początkowo był to dodane do naszej bazy na 08.11.2023.
Plank 30 Days Challenge jest uruchamiany w następujących systemach operacyjnych: Android/iOS.
Użytkownicy Plank 30 Days Challenge dał pewien oszacowanie od 5 z 5 gwiazdek.
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