Plank 30 Days Challenge 2.1.0

Plank 30 Days Challenge 2.1.0

ULADZISLAU LAURANKOU – Freeware – Android iOS
aus 398 Bewertungen
Neueste Version
2.1.0
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EXCELLENT User Rating

The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month. Gradually increasing your endurance from a mere 20 seconds to an impressive 300 seconds without rest, this program guarantees remarkable results.

One of the most exciting aspects of this challenge is the opportunity to involve friends and work together towards achieving an ideal and beautiful body. By joining forces, you can support and motivate each other throughout the entire journey.

Übersicht

Plank 30 Days Challenge ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von ULADZISLAU LAURANKOU entwickelt wird.

Die neueste Version von Plank 30 Days Challenge ist 2.1.0, veröffentlicht am 02.07.2024. Die erste Version wurde unserer Datenbank am 08.11.2023 hinzugefügt.

Plank 30 Days Challenge läuft auf folgenden Betriebssystemen: Android/iOS.

Die Nutzer haben Plank 30 Days Challenge eine Bewertung von 5 von 5 Sternen gegeben.

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